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  • Meet the Staff
    • Clinical Staff
      • Allyse Ide, MS, LLP
      • Edwin Vergara MA, LPC
      • Janene Donarski, PhD., LP
      • Kelsey Fernandez, LLPC
      • Nadine Catherine Milham, MS, LLPC
      • Nycole Goldberg MA, LPC
      • Shannon Groh, LPC
      • Julia Shin MA, LLPC
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      • Deep Breathing
      • Grounding 5-4-3-2-1: A Mindfulness Exercise
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Resources

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Hotlines / Warmlines

Relaxation Exercises

Free Online Resources

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